Family mustard oil helps you to enhance your favorite recipes with subtle and mellow flavor. In a study, researcher found that mustard oil can be used as an antifungal and it can help you to fight against harmful bacteria like e. coli, salmonella, staph, listeria, etc.
You can use mustard oil for your body massage. It can be beneficial for your hair too as it helps to control hair damage. Mustard oil also can help to reduce fine lines and wrinkles, and acts as a sunscreen. You can also use it as a treatment for cough and cold. Mustard oil will help you with its multitude health benefits and unique taste.